By Dr. Lisha Antiqua For so many people who have experienced trauma, the idea of pleasure feels complicated. Not just sexual pleasure, but pleasure in being alive. Pleasure in your body. Pleasure in rest, desire, creativity, connection, and joy. Trauma teaches the nervous system one thing very well: how to survive.But it rarely teaches us
Have you ever felt ashamed of your story, as if you just healed enough, figured it all out, or became someone admirable, then finally you’d be worthy? I’m here to tell you something radically freeing: what once broke you may have actually been the very thing that evolved you. In my recent conversation on You’re Not Broken –
I’ve been blessed to join Vlair for podcasts and panels, and she’s had me back a few times, which really makes me happy. She is a light and love to our world, and her story is amazing. She labeled with that sticky psycholostist word, and although I do have a PhD in psychology, I am
This interview I did years ago, but the content is still so very important. The Amazing You identity method was originally created because so many survivors lose themselves, and therapy doesn’t work like it may if someone did not have the injury we call trauma. I hope you enjoy this podcast, and let me know
I was blessed to meet Dr. Kerry on TikTok, and she joined me on More Than Sex and Secrets, and I got to join her on her podcast – Breaking Free From Narcissistic Abuse. I’d love to know what you learn from each of our talks and what you would like to know more about.