Rage and ignore – I never understood what everyone was so mad about growing up. The frustration and tension in my home are so think if it were visible we could cut it with a knife. We had three emotions, pissed, frustrated, and fake. I hated it. Growing up in an angry home was scary …
Confidence is a security in who you are beyond what anyone else may tell you. Confidence is emotional intelligence and your ability to navigate through pain as well as joy. Confidence is hearing the critical voice within you “shoulda”, “woulda”, “coulda,” and not taking it too seriously. Confidence is curiosity. But that’s not what we …
I don’t mean to protect the most authentic version of myself however I do. I have strived for me, sought myself out, contemplated, questioned, dug… I have slowly uncovered the most precious parts of myself. The brilliant and tender parts. The scared and timid parts, the hurt, and abused parts. All to share with those …
If this has happened to you, I am so sorry and NO, it wasn’t your fault. Many of my clients carry residual confusion, pain, and disconnection within them after being sexually assaulted. THIS WOUND IS A MISUNDERSTANDING. The misunderstanding that others are unable to control themselves.Many women and men have been trained by society to …
Don’t be too much…Too pretty, too open, too sexy, too smart… Or you will make them uncomfortable and you may get in trouble. They may be offended or judge you. You may be outcasted or get in trouble.Don’t express yourself too much or you may be asking for trouble. THIS IS THE FEAR ABUSE LEAVES …
