Warrioresses – HAVE YOU SEEN HOW BEAUTIFUL, POWERFUL, and CAPABLE YOU ARE? Or are you warn out trying to fix everything, feel better, look better, be more successful… I keep asking myself as I marvel at the power of transformation the guides I have created over my 20-year career – How do I reach that
The root cause of your pain is the trauma. It is always the trauma. And when it comes to sexual trauma no matter how UNviolent it was or how violent – sexual trauma trumps most traumas. The post-abuse symptoms are physical, mental, emotional, spiritual and definitely affect your relationships and your earning potential. Medical science
Rage and ignore – I never understood what everyone was so mad about growing up. The frustration and tension in my home are so think if it were visible we could cut it with a knife. We had three emotions, pissed, frustrated, and fake. I hated it. Growing up in an angry home was scary
Confidence is a security in who you are beyond what anyone else may tell you. Confidence is emotional intelligence and your ability to navigate through pain as well as joy. Confidence is hearing the critical voice within you “shoulda”, “woulda”, “coulda,” and not taking it too seriously. Confidence is curiosity. But that’s not what we
I don’t mean to protect the most authentic version of myself however I do. I have strived for me, sought myself out, contemplated, questioned, dug… I have slowly uncovered the most precious parts of myself. The brilliant and tender parts. The scared and timid parts, the hurt, and abused parts. All to share with those