About This Episode (Copied from show notes) You can leave an abusive relationship and still feel like your body is bracing for the next threat. Panic, numbness, hypervigilance, physical symptoms, and a nervous system that won’t seem to settle can leave survivors wondering why they don’t feel “better” yet. In this episode of Beyond the
About This Episode (copied from the show notes) What happens when healing is no longer the destination, but the beginning of something more? In this episode of Elsplend Realities, Dr. Lisha Antiqua shares her powerful journey from surviving profound adversity to rebuilding self-trust, identity, intimacy, and purpose. Together, we explore what it means to move
About This Episode (shared from show notes) What if the breakthrough you’ve been searching for isn’t about fixing what’s broken — but finally deciding that you, exactly as you are, are worth choosing? In this deeply powerful episode of The Making of Me Podcast, Lisha Antiqua — survivor, healer, and transformation guide — shares her
In this interview, we cover how to truly reclaim yourself after a toxic relationship and move on. Enjoy this show. About This Episode (copied from show notes) Lisha Antiqua remembers standing on the shag carpet in her childhood home, feeling like her life was over before it had even begun. She was living through childhood
Dr. Lisha Antiqua, founder of Your Own University and creator of the Amazing YOU and Reclaim Intimacy Methods. Lisha holds a doctorate in transpersonal psychology and is a certified coach and trauma-certified professional. This interview sparked in me the courage to share my whole story in another interview that will come out on 9/29 this