I remember gaining 70 lbs when I was pregnant. Yup, I went from 125 ish to 198 then lost a whopping 10 lbs down to 189 after my daughter was born 15 years ago. I had gained 50 lbs of fat eating for two and honestly, it was uncomfortable. When it came to my body, we …
You are not your body… BUT your body is yours. It’s a billion-dollar business, gone wrong. And women are sucked into it every day. Girls and women indoctrinated into trying to figure out how to look different than they do, making us unhappy and often sick. Don’t be fooled any longer, your body is yous, not …
The truth is we all walk around in the darkness, the darkness of things happening that don’t feel loving or kind. The darkness of our thoughts and judgments. The darkness of others judgments and fear. The darkness of shame and guilt and regret. The darkness of lack and pain and hopelessness. The darkness that lingers …
Can we agree there is NOTHING that takes away the joy of life like physical pain, just ask someone who can’t get out of bed or is dealing with a physical illness? Yesterday, I went to a class here in Alaska for ACES Adverse Childhood Experiences and it was a great review. The first time …
Oh, my this week was wild, for me. Was it for you too? As a bringer of light and instrument of peace, at times I have to face my own darkness. For instance, this week, with the 4/4 energies my life prepared me to face some very limiting agreements I accepted from my family. For …
