Welcome to my Tiktok account. Where I share daily, about how you heal from the effects of CSA and other relationship trauma. Healing is a journey. Do you want more? Join our monthly support group S.H.E. or H.I.M with daily 10 minute life hacks to being you balance, confidence and build healthy habits that will
Ghosting is painful it leaves uncertainty and fear of abandonment in a relationship. Often it is used to control or show dominance. And unless you are on a dating site and never speak again, it leaves strings attached that can continue to cause psychological damage to the one being ghosted and the one showing indifference
I was with a client we will call her Molly, she was in week 4 of the Amazing You program and diving deep into her limiting beliefs. When I asked her a very important question. “Tell me about your childhood?” She quickly replied, ” I didn’t have a childhood.” I knew what she meant many
Tell me about yourself? Who are you? This time of year, with holiday parties and end of year events you more than likely will be asked in one way or another. How do you explain who you are? Commonly, when asked people explain themselves by what they do (mother, businessman, nurse, teacher etc…) or by who
WHAT DOES IT MEAN TO BE SELF REALIZED? That is the question I asked myself 18 years ago, as I sat on the floor looking up, as nearly 200 people gathered around me. I had just left my body (a normal thing for most trauma survivors) but this time, I left and went