This past week on HUGS I was joined by a true kindered spirit his name is Dale Fletcher he is the Founder and Executive Director of the Mind, body connection ministry.
So many of us have lived through challenging times, but not everyone knows how those time can and do effect our health, mind and body, into our futures. Knowledge is power and on this HUGS Talk show Dale explains some of the research behind these trauma’s and their effects on our health and happiness. Then we dive deep into how our personal relationship with God is the ultimate game changer.
Dale has a heart for helping people live a healthy and abundant life. He enjoys applying his formal wellness education and insight from personal life experiences in his role as a ministry leader, faith and health consultant, speaker, retreat leader, and health coach. Dale’s passion is teaching and coaching others on how to integrate a mind, body and spirit approach to healthy living from a biblical perspective.
Founder, Faith and Health Connection (founded in 2005)- Health and Wellness Director, Harris Family YMCA, Charlotte, NC
- Director, Weight Management for Life Program, Pinnacle Health System, Harrisburg, PA
- Health Educator & Wellness Coordinator, Pinnacle Health System, Harrisburg, PA
HUGS Talk- Adverse Childhood Experiences and how our faith can make a difference –