There is nothing more draining than negative thinking especially when your thoughts are picking you apart. So many things can throw you into negative thinking, it’s like a drug labeled “being realistic” and it sucks. Maybe you are like me a few years ago, getting out of a bad marriage lost in the judgments and pain. The
Like you, I too have spent most of my life, facing shadows all of which showed me more light once the end of the dark tunnels illuminated themselves. I help many clients facing their own battles, MS, Cancer, Depression, PTSD, Spiritual disbelief and fear, low self-definitions, self-hate, a lifetime of struggle and seeking.
A life dedicated to overcoming childhood trauma is a hard life: roadblocks and limiting beliefs, memories, and PTSD, it can feel like a trap. I would like to share a new way to look at it and give you hope if you are like me saying “me too”. I remember the moment I took a
You may have noticed my business has gone through an up leveling once again. This year has been amazing and a bit wild as well. I started off launching Your Own University – my membership site and coaching directory for all things personal development (and the home of my online courses). We published our first E-Media
It’s been a while since I felt like myself. I didn’t know I went away. I just knew I didn’t feel like myself. I would dressing up like myself because that’s my clothes but it didn’t quite feel right. I used to dress to express myself that day – shine what I was feeling inside.