Category Archives: Zone 4 The soul of the matter

The darkness is nothing to be afraid of.

The truth is we all walk around in the darkness, the darkness of things happening that don’t feel loving or kind. The darkness of our thoughts and judgments. The darkness of others judgments and fear. The darkness of shame and guilt and regret. The darkness of lack and pain and hopelessness. The darkness that lingers

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Healing generational pain

Oh, my this week was wild, for me.  Was it for you too? As a bringer of light and instrument of peace, at times I have to face my own darkness.  For instance, this week, with the 4/4 energies my life prepared me to face some very limiting agreements I accepted from my family. For

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Recovering from a crappy childhood

How can I put it more simply? THERE IS NOTHING MORE DAMAGING THEN A CRAPPY CHILDHOOD.  And yet, it is not our parent’s fault because they have a rough childhood too. If you are a parent (like I am), then you probably know that you can do your best and still, your kids will think

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Trauma affects us all

The other day, I had a member call me and tell me that her friends had not experienced trauma because they had money and big houses and look good. If that was only true.  Unfortunately, trauma does not miss most.  There are degrees to how much some of us go through and how long and

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