HUGS – When the weight is just not coming off…

I can not say enough about this weeks guest.  She is one of my new favorite people.  Catherine is the Founder of Weight Loss Tools 4 Life and creator of the signature programs Thin From Within: The First 5 Steps to Jump Start Your Mind-Body Weight Loss Success and Thin From Within: 8 Weeks To Cleanse and Feed Your Body, Mind & Soul.

For the last two years Catherine has concentrated her talents on helping women who are ready to release the weight from the inside out.  Women’ who have tried and failed at exercise and diets and know that they need to do something different for them to be able to successfully get lasting results.   The Weight Loss Tools 4 Life programs are an opportunity for women who are ready to get to the bottom of what has been weighing them down and keeping them stuck  using a mind-body approach to address the real reasons why their body is holding onto extra weight and release it once and for all.  

connect with her at 

Enjoy this HUG!


Find Additional Women Podcasts with USC RADIO PRODUCTIONS CH THREE on BlogTalkRadio

In just a few weeks you will be able to see my face again and listen live over USC Radio’s new TV and Radio station.

I am super excited about this and to kick it off have decided to take the tips and tools from Divine in 9 that have helped 1000 of women straight to the airwaves.

Join us each week to get some of the best tips and tools from the new Divine in 9 book which you will be able to buy in it’s complete form, postures, meals and all later this year – but as my loyal listeners you are going to hear it first here on HUGS.

Join us live on

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