You are not your body… BUT your body is yours. It’s a billion-dollar business, gone wrong. And women are sucked into it every day. Girls and women indoctrinated into trying to figure out how to look different than they do, making us unhappy and often sick. Don’t be fooled any longer, your body is yous, not
The truth is we all walk around in the darkness, the darkness of things happening that don’t feel loving or kind. The darkness of our thoughts and judgments. The darkness of others judgments and fear. The darkness of shame and guilt and regret. The darkness of lack and pain and hopelessness. The darkness that lingers
These are two ladies whom I admire that let their light be darkened and eventually put out because they sugar-coated, truth with wishful thinking. Learn from them – don’t let this be you. Judy Garland and Marylin Monroe have been close to my heart for years. Talented, beautiful, kind, shaped by the world. They both made
Waiting for things to be perfect – waiting for the perfect time!! To believe/invest in yourself and change your life. I get it. I spent years seeking the answers to heal my past, to change, to find myself. However, every step of the way I invested in OTHERS, I invested in books, I invested with teachers, healers,
Can we agree there is NOTHING that takes away the joy of life like physical pain, just ask someone who can’t get out of bed or is dealing with a physical illness? Yesterday, I went to a class here in Alaska for ACES Adverse Childhood Experiences and it was a great review. The first time