Light bulbs went off for me during this HUG, Melanie talks about eating to live rather than living to eat. How to get the body you want and be healthy, you DON’T have to live in the gym and eat celery sticks all day.  She also shares her heart about passing on healthy habits to the next generation in fun and creative ways.

Our guest today is pro-athlete Melanie Redington she say’s: I am a wife, mother, teacher and professional natural woman’s bodybuilder
currently ranked 4th -2012 Fitness America World Championships. Fitness  America is a world-class drug tested event held annually in Las Vegas drawing 500+ competitors from around the world and 3,000+ spectators in attendance over the weekends events.   I belong to a family of dreamers – a family whose legacy includes; the inception of the Iditarod – The Toughest Dog Sled Race on Earth, summating Mt. McKinley with a dog team, and a legacy of achievements  related to dog mushing and Alaskan history paralleled by none.  https://www.melanieredington.com

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