

Beyond the Statistics, Ingrid sits down with Dr. Lisha Antiqua, a survivor who works in trauma recovery and somatic healing, to talk about healing after abuse, somatic trauma, and nervous system regulation.

n this powerful episode, hosts Jeselle and Sela welcome Dr. Lisha Antiqua for an inspiring conversation about healing from sexual abuse, reclaiming identity, and learning to trust yourself again.

Most people believe healing is the finish line. They think once they have recovered from trauma or setbacks, they are done. But what if true healing is actually the beginning of living the life you genuinely love? This episode uncovers the often over

One of the deepest wounds of childhood sexual abuse isn’t just the abuse itself. It’s the identity that forms afterward. In this powerful conversation, Dr. Christopher Barker sits down with trauma educator and survivor Lisha Antiqua to discuss this.