Dr. Lisha Antiqua Ph.D.

I Spent 20 Years Building This. Then I Realized I Needed Less.
0 7 min

I Spent 20 Years Building This. Then I Realized I Needed Less.

After 20 years of redesigning my old website 1000 times, I deleted it all for a fresh look.

Dr. Lisha Antiqua
Dr. Lisha Antiqua
24/10/2026
Healing After Abuse: When Your Body Still Feels Unsafe with Dr. Lisha Antiqua
8 1 min
soulpurposesexualabuserecovery+1

Healing After Abuse: When Your Body Still Feels Unsafe with Dr. Lisha Antiqua

Beyond the Statistics, Ingrid sits down with Dr. Lisha Antiqua, a survivor who works in trauma recovery and somatic healing, to talk about healing after abuse, somatic trauma, and nervous system regulation.

Dr. Lisha Antiqua
Dr. Lisha Antiqua
19/09/2026
The Power of Choosing Yourself: Moving Beyond Healing to Truly Living with Lisha Antiqua | The Making of Me
8 1 min
sooulpurposesexualabuserecovery+2

The Power of Choosing Yourself: Moving Beyond Healing to Truly Living with Lisha Antiqua | The Making of Me

In this deeply powerful episode of The Making of Me Podcast, Lisha Antiqua — survivor, healer, and transformation guide — shares her courageous journey through childhood abuse and the long road of healing to discover that the real turning point wasn'

Dr. Lisha Antiqua
Dr. Lisha Antiqua
16/09/2026
Healing Was Never the Destination — Living Is | Lisha Antiqua –
6 1 min
Holisticcoachinghealingjourney

Healing Was Never the Destination — Living Is | Lisha Antiqua –

She was living through childhood sexual abuse, growing up in an environment where she didn't feel safe, seen, or protected. She spent years trying to understand what happened to her — therapy, personal development, spirituality, psychology, countless

Dr. Lisha Antiqua
Dr. Lisha Antiqua
16/09/2026