Brief description here of how Lisha and I began to work together. My FYP on tik tok had popped up with her talking about CSA and I instantly felt pulled to find out more about her. After researching and looking at her profile on tik tok I instantly knew the universe was shoeing me my way of actually going further in my healing so so I booked a consult and then it was immediately I started to work with her.

Fast forward 6 months to where things started coming to head for me and me expressing needing a break for several months. To my surprise a retreat was offered and I pounced on it. It was EXACTLY what I needed.

My intention for the retreat was to learn, create and define what peace, love, joy, abundance and pleasure looked like and to self reflect and understand me and what I wanted. Also taking into consideration and understanding that there's no right or wrong answer.
During the retreat we went with the flow. We had fun, we got dirty, we sang, we danced, we detoxed and explored; We hiked and done the no practice; I was able to understand that I didn't have to continuously fight to show strength and courage; I learned how to check in using the SSS practice (body, thoughts, emotions, therafield and reality) every morning to be the observer. I broke down what I was taught and what I know about healthy relationship. I embodied my sexual/sensual self and I listened to that part with guilt and shame and showed compassion and called on Reiki to help me shift it making sure to not make it wrong or bad. I embodied being the prize which meant living with intention (strong will) -consciously living, having the courage to feel- specifically feelings I haven't experienced (ie joy, happiness, peace). One of the biggest takeaways was from the Emotional intelligence aspect in my AMAZING YOU program. That was the heaviest part along with relationship. At the same time the emotional intelligence was the most rewarding because now I am understanding the frequency of emotions and knowing what it feels like so now I am not having to lower my frequency to hold space or show compassion. I learned that I'm quite the master at alot of things that I was making wrong/bad. Neither are true. It comes down to choice and trust and being conscious of those choices qnd intentional.
Now to put in the work on what I've learned and taken away from this retreat and learning other ways I can embody power.
Thank you Lisha for this opportunity of growth in this retreat