The trauma-informed method to rewire your nervous system,
restore self-trust, and rise in sovereignty.
Begin Your Sovereign Journey
The fastest way to truly be free from abuse trauma:
Introducing The Amazing YOU Method
The trauma-informed healing experience that restores your wholeness, dignity, and divine identity.
If you’re ready to rise from survival…
And walk into your next chapter as the woman you were born to be…
This is your invitation.
🌿 Reclaim your nervous system, body, voice, and vision
🌿 Release emotional patterns that still live under the surface
🌿 Rewrite your story — and remember your power
This is for you if:
- You’ve done the therapy, the books, the coaching… but something still feels unresolved.
- You’ve healed “enough,” but want to fully live in your body, your relationships, and your leadership.
- You crave structure, but not rigidity. You want guidance, not more diagnosing.
- You’re soulful, brilliant, and still feel fragmented inside
- You want to end trauma’s grip on your nervous system, family, and future — for good.
Reclaiming Your Life - Is More Than Life Support
🕊️ MEET YOUR GUIDE
I’m Dr. Lisha Antiqua — founder of ALL YOU Inc.
For 20+ years, I’ve helped women end generational cycles of abuse, reclaim their purpose, and rise in elegant leadership.
With a Ph.D. in transpersonal psychology, advanced training in yoga therapy, EFT, DBT, EMDR, and divine embodiment — I created The Amazing YOU Method to bring true healing to women who are ready to live as if they had a great childhood, even if they didn’t.
Nick's Testimonial
“I’ve done years of therapy, but it was this work that finally helped me feel free. Amazing YOU gave me what no one else could — myself.”
Priya K.
Cedar's Testimonial
I reclaimed my joy, my voice, my feminine essence. I didn’t even realize how much trauma was still running my life until this method helped me integrate it all.
Vanessa N
Nicholes's Testimonial
“It’s not just healing. It’s coming home.”
Nick M.
🕯️ THE INVISIBLE STRUGGLES
Here’s what trauma leaves behind, even after years of “doing the work”:
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A body that still feels like a battlefield
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A mind that doesn’t trust itself
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Emotions that feel stuck, numb, or overwhelming
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A nervous system always on edge
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Relationships that replay old stories
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A life that feels muted instead of magnetic
And yet — you’re here, because your soul knows…
You were never meant to stay in survival.
🧠 THE 3 BIG MISTAKES
Most survivors stay stuck in cycles of healing because:
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They rely only on talk therapy. But trauma lives in the body, not just the mind.
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They seek one-size-fits-all methods. Your path to wholeness must honor your entire self — body, mind, emotions, energy, and purpose.
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They delay leadership until they feel “fully healed.” But healing is integration — and leadership is one of its deepest medicines.
This program is different - you will stop spinning and start thriving.
What to expect in this program ...
Intimate 1:1 Experience
- 12 or 24 sessions with Dr. Lisha, fully customized
- The Amazing You method videos and course
- Voxer Support
- Application process
- Lifetime Access
Sisterhood + Support
Join the yearlong group journey inside a sisterhood of support
- Amazing You Course over the year
- Online Private Community Forum
- Daily Love, You habit emails
- Easy monthly payments (annual option 2 months free)
At Your Own Pace
Move through each Power Zone.
- Amazing You Course
- Videos for each section
- Lifetime access
- Unstoppable Confidence community
Reboot your LIFE (heal from trauma)
WHAT’S INCLUDED — THE AMAZING YOU METHOD
This isn’t a course. It’s a sacred return.
Your journey includes:
🌿 Six Power Zones (Full Curriculum | $6,000 value)
Each zone addresses a unique dimension of your healing:
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Body: Rewire your nervous system and reclaim safety
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Mind: Dismantle limiting beliefs and inner narratives
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Emotions: Access, express, and alchemize your emotional truth
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Vibe: Align with your energy, frequency, and divine feminine
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Relations: Heal attachment, release people-pleasing, create sacred boundaries
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Purpose: Embody your worth, voice, and soul-given leadership
🌿 Choose Your Path to Sovereignty
☑️ Private 1:1 Coaching — 12 or 24 sessions with Dr. Lisha, fully customized
☑️ YOU Matter Club — Join the yearlong group journey inside a sisterhood of support
☑️ Online Courses — Move at your own pace through each Power Zone. (Each zone has its own enrollment page.)
Feel safe and comfortable in your skin and your home, forever more. You have been brave, and brilliant, changing patterns, healing generational curses, for yourself and your family.
Coming home to yourself again, is the greatest gift you can give the world, and you are worth it.
The Foundation
Step 1
Beauty, Happy Habits, Embodiment
I reshaped my body. I lost an overall 11-1/4 inches on my body, nearly a pound a week, and changed my body fat content drastically (still waiting for those figures :). I gained core strength that I haven't known in years. I committed to my goal and learned how to incorporate it into my daily life. I learned valuable tools for handling challenges in my life. I learned that I have great willpower and am successful in completing excellent courses. I learned to speak my truth with more confidence, too.
Jenna
- Reclaim your body.
- Reclaim your health
- Tap into your body's wisdom
- Release stuck emotions and reset your nervous system
- Loving the skin you are in
- Gain flexibility and strength
- Connect with your wisdom body
- Reclaim choice and end sabatage
The Structure
Step 2
Validate, Understand, Thrive
- Activate your imagination.
- Mastering your core values.
- Tapping into the new you.
- Mastering the art of flow and letting things go
- Reprogramming Your Mind
- Reprogram your brain to love you
- Overcoming limiting beliefs, flashbacks and Stress
- Secret journaling practices and the trauma way of EFT
The Decorations
Step 3
Testimonials:
"Before this program, I felt trapped in my past. But Dr. Lisha's guidance, combined with the support of my fellow participants, showed me that I am not defined by my past. I can't recommend Amazing YOU enough." — Alex J.
- Awaken your passion
- Gain your personal emotional blueprint
- The power of frequency and music to move trapped memories OUT
- Tools to raise your vibration and attract a new story into your life
- Turn on your superpowers.
- You are beautiful energy - how to master your unique presents
- How to feel again ... or maybe for the first time
- Clearing your chakras and unlocking your beautiful future from your past
The Landscape
Step 4
Steve's Testimonial
- Surrounded with inspiration
- Reclaiming your life force after trauma (a very sacred event)
- It's never to late to have a happy childhood (here is how)
- Your happy place - going above intuition
- A whole new level.
- Living inside out - soul first, developing self trust.
- Tapping into your intuition and decision making power.
- Ways to stay calm in the mist of a storm (cause they will happen)
ZOOMS WITH DR. LISHA:
🌟 Daily Innerwork Habits: With just 10 minutes a day, cultivate habits and practices that fortify your spirit and mind. Consistent, small steps to monumental changes, in your email daily.
🌟 Interactive Support & Coaching: Beyond the sessions, get unparalleled support online, engage in lively group Q&A, and tap into the collective strength of a community on a journey similar to yours.
FOREVER SUPPORT:
🌟 Evergreen Access: Missed a session? Need a refresher? With lifetime access to replays, the power to heal, and grow is always at your fingertips.
Transform. Thrive. Transcend. With Amazing YOU.
Testimonials:
"The daily innerwork practices have become my sanctuary. They're a constant reminder of how strong I truly am. Amazing YOU was the catalyst I needed." — Priya K.
Who's invited in
Step 5
I was hiding from my story and it was eating me up. Telling your story matters. Dr. Lisha helped me see that too and to stop hiding and to take my power back, in spite of the story. Telling my story matters and keeping it locked away was poisoning me.
Vanessa N.
The truth does set you free.
- Expressing your WHOLE self
- Attachment styles, security awareness
- Reclaiming your right to enjoying intimacy
- The art of releasing and letting go, in order to heal
- Power Relationships
- Taking the stress out of relationships - aka - healing people pleasing
- Learning to relax and trust yourself
- Boundaries done RIGHT the formula to your peace and happiness.
individual course
$671.00
The Equity
Step 6
Cheri Testimonial
- Living your Purpose
- This is only the beginning - bring your life purpose with a plan
- Mastering the art of being you
- The art of trusting and following your heart to your passion work.
- Worthy and rockin'
- Stepping into your feminine power of desire. (men's groups we will be focusing on masculine desire)
- The art of receiving and trusting.
- How to allow yourself to step into your divine worth.
individual course
$671.00
- The Amazing YOU series of videos, mp3's and an extensive workbook (value $6000)
- Personalized transformational coaching session for the year ($10,000 - life saving)
- Instant access to success week (value $47)
- Discounts on future private coaching and certification programs after completing the program. (Priceless)
- Online access to the Divine in 9 yoga reset, SSS meditations, and Nourish You (Valued $1997)
Valued at $20,000 |
Meet Dr. Lisha (her bio)
Dr. Lisha Antiqua Ph.D. was awarded one of America's Premier Experts in self-care and trauma healing. Over the past 20 years she has dedicated her life to breaking the chains that abuse left and helping others do the same. She has spoken and taught on stages around the world, helping survivors find the courage to stand up and denounce the power their abuse has over them.
Dr. Lisha has her Ph.D. in transpersonal psychology, and chooses not be licensed, in order to avoid forced diagnosis, and limited healing practices. Her mission is to help you end the cycle of abuse that can effects you physically, mentally, emotionally, and financially, and to help you heal your relationships, and tap back into your sense of purpose. All of which, main stream psychology keeps you fixing. Her education does not stop with her Ph.D. however, she is a master yoga/meditation/breathwork teacher with her E-RTY 500 with her yoga therapy system Divine in 9. She is a gifted EFT practitioner, Divine Living master coach with ICF, NLP healer, hypnosis practitioner, and trained EMDR, DBT, CBT, Trauma specialist, nutrition, and reiki 3. Her mission to end the cycle of abuse combined with her passionate for alternative healing modalities has helped her help 1000"s of clients reclaim their lives world wide. Everyone heals differently so she uses her wisdom to help every client find what works for them in each session.
Through her work she has discovered that you have your own formula to live healthy, happy and purposefully. You can and will successfully end family patterns of abuse and pain and heal yourself as you do this in her programs.
The Amazing YOU adventure is a journey to uncover what works best for you to live a life you are proud of and most comfortable living, in every area of your life.
You’ve healed.
Now it’s time to live as the woman you were always meant to be.
Sovereign. Sacred. Seen.
Let’s begin.
❓ FAQ
Q: Do I have to choose a path now (private, group, or self-paced)?
A: You’ll be guided to the best fit on your welcome call. We’ll help you choose what matches your timing, energy, and desires.
Q: I’ve already done years of therapy — how is this different?
A: This isn’t therapy. It’s embodied integration. This is the missing link between “understanding your trauma” and actually feeling free in your body, relationships, and leadership.
Q: What if I can’t finish it all at once?
A: You have lifetime access. No rush. Go at the pace that honors your nervous system.
Q: What if I still don’t feel ready?
A: Read that again. You don’t “feel ready” for transformation — you become ready by saying yes.
I started Divine in 9 (Twist Yoga) to regain my confidence. I gained so much more including physical, emotional, psychological, and most importantly, SPIRITUAL strength. I learned yoga poses that strengthened my body. I also studied and practiced techniques that have brought me peace. These techniques will carry me through difficult life stages now and in the future.
Mary
About working with Lisha