

Beyond the Statistics, Ingrid sits down with Dr. Lisha Antiqua, a survivor who works in trauma recovery and somatic healing, to talk about healing after abuse, somatic trauma, and nervous system regulation.

In this deeply powerful episode of The Making of Me Podcast, Lisha Antiqua — survivor, healer, and transformation guide — shares her courageous journey through childhood abuse and the long road of healing to discover that the real turning point wasn'

Famous Interviews with Joe Dimino series. In this powerful episode, we talk with author, trainer, transformational educator, and founder of Your Own University, Dr. Lisha Antiqua, about healing, self-care, personal tranformation.

Healing from abuse strips many people of their sense of self. Healing doesn't always mean becoming yourself; that is why I, Dr. Lisha Antiqua, always say someone has to share. You don't need more healing; you just get to choose yourself