

Beyond the Statistics, Ingrid sits down with Dr. Lisha Antiqua, a survivor who works in trauma recovery and somatic healing, to talk about healing after abuse, somatic trauma, and nervous system regulation.

In this deeply powerful episode of The Making of Me Podcast, Lisha Antiqua — survivor, healer, and transformation guide — shares her courageous journey through childhood abuse and the long road of healing to discover that the real turning point wasn'

Dr. Lisha Antiqua is the founder of Your Own University and creator of the Amazing YOU and Reclaim Intimacy Methods. Lisha holds a doctorate in transpersonal psychology and is a certified coach and trauma-certified professional.

What happens when healing is no longer the destination, but the beginning of something more? In this episode of Elsplend Realities, Dr. Lisha Antiqua shares her powerful journey from surviving profound adversity to rebuilding self-trust, identity.