This series is for YOU - to feel great in your skin, easily shed extra weight, bust through stress and have a community of sisters to do it with.
You will discover your 6 personal power zones.
Nourish YOU science to make eating for YOUR specific body a breeze.
Yoga that tones, strengthens and calms your body so you feel great.
Daily LOVE YOU Letters (from the YOU Matter club) with fun habits that create balance ease and self confidence.
A powerful 10 minute practice to infuse your personal beauty into your life.
The log-in and other course information as well as your YOU Matter email is being sent to your inbox as we speak. Feel free to contact us at firstname.lastname@example.org if you need to.
WHAT YOU GET!
- The Guide to NO STRESS eating for a lifetime of healthy
- The secret power of your cycle and how to capitalize on it
- 4 Group coaching calls
- 1 private body mapping call with Antiqua
- The Nourish YOU food discovery workbook
- The Flame yoga series, mp3, posture and benefits
- Mindset and Emotional harmony body tools for ease and peace.
- Email support
- Facebook group