This week kicks off a new month and our theme this month is all about enjoying the body you are in. Today like most months I am leading the charge speaking all about how what you eat can bring you down or raise you up, food for your mood. After years of battling depression for
This week I had the pleasure of interviewing Kevin Middleton one of the most down to earth and humble people I know whom walks their spiritual talk 100%. Over the past 8 or more years I have been both student and teacher with Kevin and watched both him and his lovely wife follow their hearts
I had the honor to be invited to join Rhonda on her acclaimed show Modern Day Spiritual Journey. We spoke about just that living a spiritual life, while living a ‘normal life’. We had so much fun we decided to continue the conversation next week, June 19th. So HUGS and Modern Day Spiritual Journey will
This week on HUGS I talk with Chen Yen is an expert at helping holistic practitioners attract a steady flow of patients (without having to do as much marketing). She came from “the other side” as a pharmacist and kept a secret to herself about what she really thought of drugs. Chen then grew a
As many of you know I am in the middle of a beautiful healing and elevating event that came to my heart over 2 years ago. When I had to idea to have Janet on HUGS this week nearly 2 months ago I had NO idea how perfectly our HUG would fit into this week.